Frugal & Simple Camping {and Giveaway!}

At least once or twice a year, our family has a tradition of camping at the beach. (Here in the Pacific Northwest, they are usually “wooded” campgrounds, with forest hiking trails nearby, too.)

We encounter fluctuating temperatures, with cool ocean breezes, chilly nights, and summer sun in midday. Along with that, we run into thistles & thorny bushes, hordes of mosquitoes in the damp air and tall grasses, and plenty of scrapes and bruises from hiking and children’s playtime.

I have tended to be an “overpacker,” hauling spare supplies “just in case,” but I’m learning to pare down to the basics.

So, what has earned a spot in my bag of essentials?

Without a doubt, Crunchy Mamas products have a permanent place in my travel pack. (I even carry them in my purse everyday, anyway.)

Bug Off Stick

I love being able to deter mosquitoes, without icky chemicals on my little ones. As soon as I pulled the cap off the Bug Off, my husband was especially impressed. “Wow, they do this well!” (It’s highly fragrant, rich with good oils. It’s not one of those wimpy cosmetics with a faint perfumed smell. Plus, it contains organic oils, not synthetic scents that would make my allergies go crazy!)

I’ve found that I can apply it lightly, with good results, since it is so fragrant. If I smear it on heavily, the kids tend to get dirt and grass stuck to their arms and legs. (Or, just make sure they are wearing long pants/shirts, and then only apply it to hands & faces as needed.)

I’ve noticed already this summer, that if I send the kids out to play, and forget to apply the Bug Off, they will come back covered in new mosquito bites, so this seems to live up to its name!


I carry this Scab Stick in my purse everyday. It is the perfect “all-purpose owie cure” in a portable stick. (I just applied it today to someone’s foot in the grocery store parking lot, actually.)

I often joke that “Gravity is extra strong around my boys!” They’re at that age where they crash or trip and fall over anything, plus, their rough-housing and energy-filled outdoor explorations often result in some scrape or another. (Plus, this doubles as a soothing balm on bug bites, if you do forget the Bug Off!)

I had a bunch of thorn/nettle scrapes covering my legs after a recent adventure, and I applied the scab stick right away. The stinging pain went away immediately, and everything healed within a couple days!

Achy-Breaky

I am in love with the Achy-Breaky product! When I’m not traveling, I keep it in my bedroom to apply to muscle aches at the end of a long day. I’ve seen other “muscle pain” ointments commercially available with a couple similar ingredients, mixed with the addition of icky chemicals. Instead of fillers, they include other nourishing essential oils for a quality product.

This is a great natural choice, with the arnica to help inflammation, plus the menthol for that “cooling” sensation (and you don’t walk around smelling like a stick of gum- like I remember from my high school track team years!). The stick-dispenser keeps your hands clean and makes it simple to apply, instead of a messy cream.

Nobody’s Business

This one might seem a little silly, and it’s probably not as “essential” as the others, but I’ve been thankful for it a few times lately!

I keep it in my purse, and was glad I had it when the baby messed his diaper as soon as we arrived for my chiropractor appointment a couple weeks ago. I quickly changed his stinky diaper, and spritzed the toilet spray around the small treatment room.

I’m thinking I’ll keep it on hand for smelly outhouse trips with small children while camping/traveling this summer!Other summertime staples that are nice to have are the healing & nourishing lip balm (lime is a fabulous summery scent, and my kids love the sweet orange) for days in the sun, plus the Crusty Foot stick for summertime pedicures or after long hikes.


Along with our healthcare needs, we also seem to eat constantly on road trips. The Family Camping Handbook (“Real Food in the Big Woods”) from Kitchen Stewardship is my “go to” guide to keep camping going smoothly with small children.

Not just a cookbook, she includes all sorts of tips for managing set-up and clean-up away from home. The menu plans and checklists are handy to make quick work of packing up the kitchen frugally, so we don’t end up with unplanned restaurant expenditures, or forget to take any essentials! 

Giveaway!

The winner of today’s giveaway will receive a set of the above mentioned products from Crunchy Mamas, plus an ebook copy of the Family Camping Handbook! Just fill in the simple entry form below to enter!

a Rafflecopter giveaway

Giveaway ends 6/23/13. No purchase necessary. This post is sponsored by Crunchy Mamas, but all opinions are my own.

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Watermelon Refresher + How to Use Watermelon Rinds

Post by Contributing Writer, Katie

Watermelon is coming into season! Do you have any growing in your garden?

I got a late start on planting my seeds this year so I’m not anywhere close to having melons yet. Instead I bought one at a roadside stand. Not the best option but how do you say no to a fresh juicy watermelon? Sometimes I make an exception, it’s the 80/20 rule right?

My all time favorite children’s series is the “Little House” books by Laura Ingalls Wilder. Every time I read them I am blown away by the things the Ingalls and Wilder families made, many of them things that we would consider garbage like watermelon rinds. In Farmer Boy, the Wilder family always made use of the entire watermelon. Alamazo and his sister Eliza Jane even got into an argument on what to do with them!

Then he (Almanzo) slowly ate the last slice of melon, and he said. “I’m going to fetch Lucy to eat up the rinds.”

“Well, Mother told you to obey me,” Eliza Jane, answered. “And I’m not going to waste melon rinds on any pig! I’m going to make watermelon rind preserves.”

Practical Uses for Water Melon Rinds and Saving Seeds

Try out these recipes and you may feel like the Wilder family!

Lacto-fermented Pickled Watermelon Rinds
Jalapeno-Pickled Watermelon Rinds

Watermelon Rind Jam
How to Save Watermelon Seeds

For those of you that are less adventurous, here is a simple and refreshing way to enjoy your watermelon. Fresh fruit drinks are very common in Mexico, I’ve had cantaloupe, lemon, cucumber and watermelon. My favorite is watermelon or Agua de Sandia. It is so delicious and easy to make! It’s the perfect way to cool off on a hot summer day.

Watermelon Refresher

6 cups chopped watermelon
2 cups water

1. Cut open the watermelon. Remove the flesh, saving the seeds and rinds for later.

2. Chop the water melon and put in a blender.

3. Add water to the blender and blend on high until smooth.

For some different flavor mixtures with your watermelon, try Michele’s Watermelon Cooler!

What is your favorite way to enjoy watermelon?

Katie is a dorm “mama” to 12 amazing girls ages 8 to 18 at a home and school for the Deaf in Baja California, Mexico. She and her “hijas” can be frequently found in the kitchen, the garden or making friends with their new chickens. She loves to read, hike the hills near her home and spend time with her girls. In her spare time Katie blogs at Nourishing Simplicity about nourishing foods, herbal remedies, simple living, raising her girls and encouraging other women in their walk with Christ.

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Menu Plan {6.16-22}

The kids had been saving up their coins “for a treat,” and decided to purchase some cherries at a roadside market stand this weekend. Visiting the local produce stand is a favorite summertime errand, and kicks off the season for us!

Day Breakfast Lunch Dinner
Sun 6/16 Omelets, Muffins, Kefir Smoothies Popcorn, Cheese Slices, Watermelon Sausage & Kale Soup, Bread, Strawberry Cobbler
Mon 6/17 Carrot Cake Waffles, Homemade Yogurt Almond Butter Sandwiches, Apples, Kefir Smoothies Salmon Patties, Brown Rice, Green Salad
Tue 6/18 Porridge, Eggs Grilled Cheese Sandwiches, Raw Veggies Curry, Millet, Watermelon
Wed 6/19 Blueberry Pancakes, Eggs Peanut Butter Sandwiches, Watermelon Tex-Mex Layered Bean Salad, Kefir Smoothies
Thu 6/20 Porridge, Eggs, Kefir Smoothies Quesadillas, Apples, Carrot Sticks Chicken & White Bean Dish, Green Salad, Muffins
Fri 6/21 Homemade Yogurt & Granola Peanut Butter Sandwiches, Oranges Taco Salad, Kefir Smoothies
Sat 6/22 Hard Boiled Eggs, Bread, Kefir Smoothies Picnic Lunch Chicken Salad, Raw Veggies

Need some help getting this summer’s mealtimes and groceries organized? Visit our sponsor, Plan to Eat for a free trial of their helpful planning program!

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Father’s Day Appreciation

A note to my Beloved today…

I appreciate you:

When I see you holding a wheelbarrow heavily loaded with debris, slowing your steps up the hill so that little ones can keep up.

When you hold a toddler’s hand until he falls asleep.

When you haul the whole crowd of little ones out for an “adventure” to the

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Mama’s Toolbox

In our pursuit of living frugally and naturally over the years with a growing family, having a “Mama’s Toolbox” of sorts has been imperative. Over time, we also relocated into a more remote area, with limited access to healthcare resources (especially natural ones).

In talking with a local friend awhile back, we

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Super-Easy Strawberry Kiwi Sorbet

On a hot summer’s evening, an icy dessert is always a welcome treat. When you have surprise guests, or don’t have much fresh produce on hand, working from a freezer stash is a nice frugal option!

I usually stock my freezer with berries in the summer, and they are perfect for this quick, homemade sorbet!

Super-Easy Strawberry Kiwi

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Menu Plan {6.9-15}

My 3-year-old was thrilled to choose this year’s first watermelon during our grocery shopping this week. It is one of his favorite foods, and he has been anticipating them for months! We restocked the pantry with bulk foods from the co-op, and are planning on lighter summer meals such as salads, as the weather

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What I’m Reading

I’ve wrapped up most of my summer reading list early this year, as I’m now opening up school books to study. Just in case you’re on a more “normal” routine, and want some ideas, here is my list:

Bread & Wine

Shauna Niequist is one of my favorite authors, and I adored this book. The honesty and

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Our Summertime Learning

For the month of June, I’ve been intentional about establishing routines, family time, and summer learning opportunities.

As a homeschooling family, we choose to provide some “school” experiences for our children year-around, because it is something we enjoy. We strive to cultivate a love for life-long learning. Plus, I will be starting my own new

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Continuing a Journey

Last week, I bundled up my morning early-bird baby into the stroller on a dark, blustery, rainy morning, and we strolled through the doors of the local community college to register for classes.

After about 11 years of rich life experiences, full with the depth of emotion, growth, and priceless memories, our family has decided that it

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