I know many of you have enjoyed the weekly menu plans that I post on Frugal Granola, and I am excited to introduce a new resource that will assist us in preparing simple, healthy meals for our families!
“Our menu plans will help you plan, shop for, and prepare simple, tasty and healthy meals. You can use seasonal ingredients and make substitutions.
The plans are tailored toward a family of about 5 people. We’ll include 1 devotional, 3 complete dinners, 1 breakfast, 1 dessert and 1 lacto-ferment, as well as supplementary recipes as needed (like mayo).
Initially, you’ll have room for “leftover” meals and eating out. Over time you’ll build up a collection of what you like from our plans, and can fill in the other days from previous menu plans. We also provide shopping lists and preparation lists (what to get going ahead of time).
After receiving my first menu plan (view the sample download here), I was thrilled to see that I had everything I needed already in my pantry/fridge! I love how they use seasonal ingredients. Plus, it was simple to adapt for gluten-free (pretty much just the pie crust had to be adapted).
Many of GNOWFGLINS’ recipes are already on my family’s favorites list (such as the Sloppy Joes in a Bowl), so this just makes it even simpler to plan! (Side dishes are actually challenging for me to think up, and I am excited to give more lactofermenting a try!) These aren’t difficult, gourmet meals; as she says, “We’re like ‘down home meets healthy’” with simple, family favorite dishes.
Additionally, each week includes a short devotional, keeping my heart in the right place, as I serve my family (and we can read it together, too).
How Much Does it Cost?
(One month’s cost is less than a typical restaurant bill!)
1 month — $15 each month (recurring) –or– $16 for 1 month.
1 year – $144 ($12 per month). Save 20%!
One reader will win a month’s service of menu plans! (The plans are emailed to you each Friday.)
Each week includes:
- 1 devotional, for personal or family sharing
- 3 complete dinners
- 1 breakfast
- 1 lacto-ferment (a naturally pickled side dish, condiment or other lacto-fermented dish)
- 1 dessert (using natural sweeteners in small amounts)
- complete shopping list
- weekly calendar
To be entered in the giveaway, I’m keeping things simple, in the spirit of these menu plans.
The winner will be announced on December 10th!
This giveaway is now closed.
This post was sponsored by GNOWFGLINS. All opinions are my own. View my full disclosure policy here.