Menu Plan {10.3-9}
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Day
Breakfast
Lunch
Dinner
Other
Mon 10/3 Mini Apple Crumbles, Eggs
Cheese Sandwiches, Pears
Baked Chicken, Roasted Root Vegetables , Millet
To Do: Bake Bread, Soak Porridge
Tue 10/4 Soaked Porridge (from Nourishing Traditions ) , Eggs
Peanut Butter Sandwiches, Raw Veggies
Apple, Bacon, Cheddar Frittata , Cabbage SaladTo Do: Bake Squash
Wed 10/5 Omelets, Muffins
Fall Favorites Soup , BreadBrown Rice with Spaghetti Sauce, Raw Veggies
Thu 10/6 GF Pancakes , EggsPeanut Butter Sandwiches, Carrots
Stacked Roasted Vegetable Enchiladas , Baked Apples To Do: Cook Potatoes
Fri 10/7 Omelets, Toast
Creamy Veggie Wraps , Potato SaladVenison Shepherd’s Pie, Sauteed Cinnamon Apples
Sat 10/8 Apple Omelets, Toast
Slow Cooker Lentils , Leftover Brown RiceGerman Cabbage Casserole , Carrot Sticks
Sun 10/9 Cheese Omelets, Teff Porridge
Potluck- Chili
Taco Salad, Brown Rice
The apples on the trees in our yard are starting to ripen, so we’ve begun picking a few (and there are some huge ones!). The garden is slowing down with the cool, rainy weather, but we’ve been able to get some more green beans, zucchini, carrots, and cabbage lately.
