It’s a frugal menu week, as I use up odds & ends in the fridge, along with fall produce, nourishing soups & stews, and simple bean dishes.
Also, have you seen the sale on one of my favorite frugal meal cookbooks? The Everything Beans Book is on sale though 10/31; use code FALL4BEANS to get $3 off!
|Mon 10/31||Herb, Tomato, & Cream Cheese Omelets, Toast||Baked Beans, Leftover Millet, Apples||Acorn Squash Gratin, Kale||To Do: Bake Bread|
|Tue 11/1||Pumpkin Waffles, Homemade Yogurt||Peanut Butter Sandwiches, Pears||Apple Bacon Cheddar Frittata, Carrots|
|Wed 11/2||Apple Spice Bars, Eggs||Ultimate Twice Baked Potatoes, Pears||Chicken Soup (for church), Bread, Fruit|
|Thu 11/3||Peanut Butter Coconut Flour Muffins (from Cooking with Coconut Flour), Yogurt||Grilled Cheese Sandwiches, Pears||Crockpot Autumn Venison Stew, Bread|
|Fri 11/4||Apple Baked Oatmeal (from Simply in Season), Eggs||Peanut Butter Sandwiches, Pears||Slow Cooker Lentil Rice Casserole (from Everything Beans Book), Carrot Sticks, Bread|
|Sat 11/5||Soaked Porridge (from Nourishing Traditions), Eggs||Cheese & Brown Rice, Pears||Venison, Honey Roasted Potatoes, Raw Veggies|
|Sun 11/6||Cheese Omelets, Toast||Peanut Butter Popcorn, Pears, Milk||Breakfast for Dinner: Pancakes & Eggs|