I will be continually adding to this list. This is a compilation of the recipes that I have posted to this blog site so far. If I have adapted recipes from someone else, I give credit whenever possible. In my meal plans, I have many links to books/other sites that provide recipes that we use.
I enjoy experimenting with “Nourishing Traditions” style foods, but not all the recipes are in that genre. Mainly, they are just quick, frugal, healthy meals!
Overall, I cook with real ingredients; no chemicals, additives, or preservatives allowed!
I try to avoid canned foods and pastas as well, and especially focus on eating seasonally. We use organic foods whenever possible.
All recipes have been tested on my family, and have been enjoyed. I will never post an “experimental” recipe, until it reaches my satisfaction! However, I tend to avoid measuring, and will often approximate the amounts called for. Please feel free to adjust a recipe to your personal tastes, and let me know what you did!
I do make my own mayonnaise, which many of the salad recipes call for. However, yogurt or sour cream often make perfect substitutes (in whole or part), if you prefer. Keep in mind, many of the breakfasts and breads make wonderful snacks.
You are welcome to leave comments or questions regarding these recipes at the individual recipe links! For more favorite resources and homemade items, see my “Top Posts/FAQ” page.
Breakfast
Gluten-Free Pizza Crust, Pie Crust, or Crackers
Homemade Gluten-Free Tortillas
Gluten-Free Bread Resources
Split Pea Soup with Ham Hocks
Millet & Cheese Casserole
Beans & Sausage
St. Patrick’s Colcannon
Cauliflower & Sausage
Vietnam Fried Rice with Satay Sauce
Pasta Bake
Fall Favorites Soup (squash & apples)
White Sauce Vegetarian Enchiladas (with gluten-free option)
Kate’s Perfect French Fries
Creamy “Green” Mashed Potatoes
Maple Roast Parsnips
Pumpkin Spice Chai Milkshakes
Chocolate-Banana Birthday Cake (gluten, dairy, & egg-free!)
Flourless Peanut Butter Chocolate Chip Cookies
Nourishing Bread Pudding
Easy Lemon Curd
Grain-Free Orange Gingerbread Cake
Natural Health Remedies
Herbal Bee Sting Remedy
Postpartum Comfort: Mama’s Bottom Salve
People’s Paste (natural wound care)


































